Christianity, Lifestyle & Culture, Society and Culture, Thank You, Uncategorized

So, I’m Thankful

Thankfulness?

I’ve devoted a lot of time to the new direction of TheTDarrisBlog, and I’ve decided that I should start back with one thing that I think about each day: thankfulness. You might wonder, “Why thankfulness?” Well, it seems that a thankful heart is generally a happy heart, or at least a content one. A thankful attitude seems to make complaining uncomfortable, and it seems that thankfulness is the one thing which helps to keep the mind thoughtful all while keeping one’s passions sober.

I’m not as thankful as I should be

A major reason why I’ve decided to blog about thankfulness is because as I read the Bible, I am regularly reminded that I should be thankful. The Bible has many stories in which people who endured some terrible circumstances were able to sincerely tell God, and others, “Thank you”— or, they expressed some sort of gratitude and appreciation either during, or after these hard times. And, they were sincere about it!

Were they thankful for the hard times they endured? I doubt it. But, there seems to be a pattern of thankfulness concerning the troubles they endured because these experiences prepared them for a new phase in their lives, and other times, thankfulness was expressed because these indiviudals knew that their situations could have been worse! Certainly, there are other reasons why people were thankful, but that’s not the focus of this post 🙂

I want to develop a thankful heart

I want to be sincerely thankful for my life, and the experiences, etc., which God sees fit for me to endure. This will require a lot of courage, and of course, trust in Him— but I’m okay with that. Two years ago, I made a daily commitment to find a reason to be thankful, and to express that thankfulness to God during daily prayer time, in addition to living out that thankfulness each day of my life— I’m not perfect, I only get it right on some days, and on other days…not so much.

Thankful people are free!

And, I want to be free! I want to be able to endure life’s ups and downs, and still be thankful! I want to always find and hold on to the good in any situation, and allow it to further teach and mold me into being the person I should be.

I could go on, and on, but I think you get the point: I am dedicating a portion of this blog to thankfulness. Maybe I’ll even post on different aspects of thankfulness, like “how to be thankful”, effects of thankfulness and the need for more gratitude in everyday life. But, all-in-all, I’ll be blogging about reasons why I am thankful.

Some of you might remember the “Thankfulness” blog posts I published two years ago. This is a [better] continuation of that. And for those of you who like to dig a little deeper and read more about thankfulness, I will be adding some links and higlights from other articles, videos, etc., on some aspect of thankfulness. I’ll start with Merriam-Webster’s definition of thankful, and the Holman Christian Standard Bible’s definition article, enttitled, “Thanksgiving“. I hope you find this informative and useful as I have: Thankful and Thanksgiving.

Right now

2016 has been a very difficult year for me, but I’ve learned that I can, and will, endure these challenges. And one day, I hope to look back with even more thankfulness in my heart, and insights to share with others who need them.

So, tell me— why are you thankful?

Fitness, Goals, Health and Wellness, Lifestyle & Culture, Self-Management, Uncategorized

I’m a Vegetarian— for a week ;)

So, among other things, I decided to be a vegetarian this week, and to see how I feel about continuing this interesting lifestyle next weekend. I want to see how a few simple changes in my life can make big and positive changes. I expect to post the results on next Sunday. Even if I don’t decided to continue to be a vegetarian, I have decided that I will consume a mostly plant-based diet. But, my goal is to eventually become a vegetarian— the reasons for which I expect to discuss at a later time.

This decison was inspired by other people’s good and bad health experiences as a direct result of their diets and lifestyles, and my personal battle with sickness which had lasted several years. (I expect to share more about my story at a later time.) I have watched people change their diets to live some very wholesome and healthy lives, and I want to continually the same “healthy and active lifestyle” I enjoyed not long ago.

I will be combining my vegetarian diet with daily cardio, and some strength training, body weight and kettlebell workouts throughout each week. (I can post my actual routines later this week, or next week.) And, if you’re wondering what exactly I’ll be eating, just know that I have lots of dark, leafy vegetables, apples, lemons, carrots, snap peas, and chocolate almond milk to accompany my peanut butter and jelly sandwiches. I have lots of other fresh fruits and vegetables, and a Women’s vitamin supplement and Super B Complex from Garden of Life. So, I’m covered in the nutrition department.

I’m not “sick” anymore, and I’m no longer bewildered and at a standstill in my life concerning what I’ve been through. So, it’s time to get moving, and to take control of my health— and my life— again.

Hopefully, my story will help and encourage someone else to bounce back after infirmity, challenges and difficulty.

Before I was sick, one of my “hobby-goals” was to be a certified fitness trainer so that I could help others to realize their firness goals in my freetime. That goal still hums in my heart, and someday, I expect to accomplish it. I also expect to return to the dance studio to continue to study, perform and teach dance, participate in marathons, and to continue to live the healthy, active lifetsyle I’ve enjoyed most of my life— and, I will.

I’ll eventually start posting my stats and progress photos. I’m using my Fitbit equipment to track my performance and progress. I have a FitBit Aria scale, and a Zip and Charge HR tracker to help me along the way.

Here’s to good health, moving around and healthy living!

So, tell me your story. What are your health and/or fitness goals, and what are you doing to make them a reality in your life? Post your responses in the comments section, or under my post for this at Instagram, Facebook, or Twitter.