Fitness, Goals, Health and Wellness, Lifestyle & Culture, Self-Management, Uncategorized

I’m a Vegetarian— for a week ;)

So, among other things, I decided to be a vegetarian this week, and to see how I feel about continuing this interesting lifestyle next weekend. I want to see how a few simple changes in my life can make big and positive changes. I expect to post the results on next Sunday. Even if I don’t decided to continue to be a vegetarian, I have decided that I will consume a mostly plant-based diet. But, my goal is to eventually become a vegetarian— the reasons for which I expect to discuss at a later time.

This decison was inspired by other people’s good and bad health experiences as a direct result of their diets and lifestyles, and my personal battle with sickness which had lasted several years. (I expect to share more about my story at a later time.) I have watched people change their diets to live some very wholesome and healthy lives, and I want to continually the same “healthy and active lifestyle” I enjoyed not long ago.

I will be combining my vegetarian diet with daily cardio, and some strength training, body weight and kettlebell workouts throughout each week. (I can post my actual routines later this week, or next week.) And, if you’re wondering what exactly I’ll be eating, just know that I have lots of dark, leafy vegetables, apples, lemons, carrots, snap peas, and chocolate almond milk to accompany my peanut butter and jelly sandwiches. I have lots of other fresh fruits and vegetables, and a Women’s vitamin supplement and Super B Complex from Garden of Life. So, I’m covered in the nutrition department.

I’m not “sick” anymore, and I’m no longer bewildered and at a standstill in my life concerning what I’ve been through. So, it’s time to get moving, and to take control of my health— and my life— again.

Hopefully, my story will help and encourage someone else to bounce back after infirmity, challenges and difficulty.

Before I was sick, one of my “hobby-goals” was to be a certified fitness trainer so that I could help others to realize their firness goals in my freetime. That goal still hums in my heart, and someday, I expect to accomplish it. I also expect to return to the dance studio to continue to study, perform and teach dance, participate in marathons, and to continue to live the healthy, active lifetsyle I’ve enjoyed most of my life— and, I will.

I’ll eventually start posting my stats and progress photos. I’m using my Fitbit equipment to track my performance and progress. I have a FitBit Aria scale, and a Zip and Charge HR tracker to help me along the way.

Here’s to good health, moving around and healthy living!

So, tell me your story. What are your health and/or fitness goals, and what are you doing to make them a reality in your life? Post your responses in the comments section, or under my post for this at Instagram, Facebook, or Twitter.

Book Reviews, Christianity, Opinion & Commentary, Reviews, Uncategorized

Book Review: “Paths to Power” by A.W. Tozer

I’ve received A.W. Tozer’s Paths to Power from Moody Publishers. Although short in length, the stimulating message in this book encourages the Christian to honestly, and thoroughly, examine his, or her, life so that the Christian can truly understand, and  live out (or, should I say, “obey”) the Word of God.

Tozer’s argument is brief, poignant, insightful, and hard-hitting, but encouraging. And, he presents seven major positions which he has carefully identifies as hindrances to the modern Church’s ability to function effectively as the First Church did. These are:

  1. The modern Church’s general lack of understanding, focus and commitment to its God-given mission, purpose, and work in the earth.
  2. Man’s failure to identify and carry-out his earthly duties, versus God’s duties.
  3. To carry out the instructions for godly living which God carefully provided in the Holy Bible.
  4. The lack of productivity in the modern Church, and resulting inability to demonstrate the fruits of God’s Word.
  5. The easily observable phenomenon that the lifestyles of many modern Christian’s looks more similar to that of their non-Christian counterparts than those of the early Church.
  6. The lack of outpourings of the Holy Spirit into the lives of the modern Christian Church, and some of the unscriptural teachings and beliefs concerning it which are held by many modern Christians.
  7. The lack of unity which is very evident and widespread in the modern Church.

Although this book was first published in the 1940s, its description of a modern Church which (1) fails to demonstrate the power of God, and (2) to take full responsibility for its own sinful actions, (3) confuses the Bible’s teachings on such foundational teachings as atonement, redemption, salvation, justification and grace, in order to justify a life which exhibits questionable morals, (4) and over-emphasizes the “grace” of God, (5) the lack of spiritual unity which is still widespread throughout the modern Church, and a plethora of other serious matters which ultimately result in  the generally, “powerless” modern Christianity which we can easily see, today— one that is in great contrast to the Christianity of the First Church.

Paths to Power” is the first book by A.W. Tozer that I’ve read, and now, I expect to include his works in my home library because his approach to teaching biblical concepts seems to be simple, straightforward, and heartfelt. His passion for the Christian to truly know God is evident from the beginning to the end of this book. Moreover, his usage of plain and clear language makes this book usable and enjoyable for the serious student of the Bible, and for the person who is simply curious to know more about the Christian life.

I highly recommend this book to every member of every church, and to every Christian— especially to those who are members of, or are influenced by Western Christianity, because, with this book, Tozer is challenging and encouraging every person who considers himself, or herself, to be a Christian to undergo self-evaluation and to compare his, or her, life to the teachings of the Bible, and to make the changes in the areas of that life, as needed.

Bible, Bible verses, Christianity, Lifestyle & Culture, Society and Culture, Thank You, Uncategorized

I’m thankful for the Resurrection

I’m continuing my “thankfulness” posts on Easter 2016 because the Resurrection of Jesus Christ is central to the existence of my faith, redemption and salvation. I’m grateful for the life which Jesus lived on this earth in order to make it possible for all humanity to be able to experience peace and atonement with God, the Father.

Continue reading “I’m thankful for the Resurrection”

Bible, Christianity, Lifestyle & Culture, Society and Culture

Those Christians & Stuff

I often come across YouTube videos and Internet articles through which people of different ages, and backgrounds, ask questions about Jesus Christ, Christianity, Christians, the Bible, the Church, church culture, etc., and other topics, as it pertains to these. It’s been on my heart to answer the questions through my blog, for now.

No, I’m not a pastor, or a clergymember. I am a Christian who studies the Bible and seeks to do what it says— and sometimes I get it right, and other times, I don’t, just like the Bible said would happen.

So, feel free to send any questions you may have on any of these, and other topics, and what the Bible says about them, and I will do my best to answer you. Also, I may have guest bloggers to respond to some of your questions, too— sometimes, they do a better job at explaining things than I do. Either way, we’ll post the responses to your questions on this blog.

The purpose of this page is just to help others to get a better understanding of Jesus Christ and Christianity and what the Bible says about them, and other things we deal with in life. Both Christians and non-Christians are welcome to post questions on this page.

You can send your questions to me at teyunatdarris@gmail.com, or post them in the comments section of this page. You are welcome to send your questions anonymously, if you’d like.

Check out this video, called, “What in the World is a Christian?” by Impact Videos Productions. Their YouTube Channel can be found here.